Lesson 6 of 29
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End of Introduction Module

So as you’ve learned, there is a lot is going on in the brain in order to give us a good night’s sleep!

Although it all sounds very scientific, it’s important to know some of these inner workings so we can understand how important these next 30 days are  and how much the things you will do  can dramatically change how you feel each day and your resilience level!

Resilience Clinic

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